Numa Breathwork


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This is our first and very last experience on earth. Breathing. In, out, moment by moment our lives are marked and counted by the number of breaths we breathe.

Yet so often we never consider, nor pay attention to, this magical presence which connects our inside and outside worlds. This space holding element, which moves from person to person.


Our breath.

NUMA breath work is a style of breathing intended to support a return to our natural full bodied breath cycle and integrate our past/present stress and unease. As we experience stress, trauma, and emotional intensity (joy and/or pain) etc, we create breathing habits that actually inhibit us from receiving the full benefits of our breath, the full benefits of our experience. By reconnecting to our breath, we offer our mind, body, and emotions the space in which we can return to our centre, our presence, our power.

Birthwyse Inc. recognizes the power in our breath. The power it has to alter experience, mark time, and transform our physical, emotional, and mental health. Together we will dive into a conscious awareness of your breathing, from which we may alter the energetic cellular imprints in your physical body, change the content of your thinking, and release the holding of your emotional past.

Additional information

Number of Sessions

1 session $110, 3 sessions $260 (you can share this and the following with one other person), 5 sessions for $440, 7 sessions for $620, 10 sessions for $900, Group Packages: 4 people $50/person, Group Packages: 6 people+ $45/person


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